Smoky 1-Pot Refried Lentils | Minimalist Baker Recipes

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Wood and marble cutting board with a bowl of Smoky Refried Lentils and plantain chips

Isn’t it time refried beans got a makeover? That’s what I was thinking. Say hello to these Smoky, 1-Pot Refried Lentils! They’re ready in less than 30 minutes, made in 1 pot, and incredibly creamy and delicious. Let’s do this!

Wood cutting board with ingredients for making Smoky Refried Lentils

The base for this recipe is lentils.

We tested this recipe with green, black, and canned lentils and they all worked well. For the sake of time and convenience, we recommend using canned lentils.

However, if you’ve got the time, just about any lentil will do. We even think red lentils would be especially beautiful given their vibrant color.

Bowl of cooked lentils for making our Smoky Refried Lentils recipe

Once your lentils are cooked (or drained from the can), simply sauté onion and garlic until translucent, add your lentils, spices, chipotle peppers, and vegetable broth, and simmer covered for about 10 minutes.

Using a wooden spoon to stir a pot of lentils and spices for making Smoky Refried Lentils

Now it’s time to focus on texture. You have three options for making these lentils creamy:

  1. Mash with a potato masher
  2. Smash with the back of a spoon
  3. Purée two-thirds of the lentils in a blender

Our preference is option 3, as it’s quick, efficient, and gets the lentils super creamy before they’re added back to the pot so a hit of lime juice can be stirred in before serving. Swoon!

Using a wooden spoon to scoop up Smoky Refried Lentils

We hope you LOVE this dish! It’s:

Smoky
Comforting
Quick & Easy
Versatile
Incredibly flavorful
& SO delicious

This would make the perfect side dish, appetizer, or dip for Mexican night! Think tacos, burritos, enchiladas, and more!

Into beans and dips? Be sure to check out our Mediterranean Lentil Dip, Easy 1-Pot Black Bean Soup, Easy 1-Pot Pinto Beans from Scratch, Easy 1-Pot Black Beans from Scratch, 1-Pot BBQ Baked Beans, and Best Ever 5-Minute Hummus!

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, friends!

Plantain chips beside a bowl of Smoky Refried Lentils

Smoky 1-Pot Refried Lentils

These flavorful, creamy refried lentils are infused with smoky spices and chilis and made in 1 pot in less than 30 minutes! Say hello to the perfect side for Mexican night.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings: 4 (1/2-cup servings)

Category:

Dip

Cuisine:

Gluten-Free, Mexican-Inspired, Vegan

Freezer Friendly

1 month

Does it keep?

4-5 Days

Ingredients

  • 1 ½
    cups
    cooked lentils
    (~1 15-oz (425-g) can, drained as recipe is written // we tested green and black lentils as well as pinto beans and all worked well. We also suspect red lentils would be a win!)
  • 2
    Tbsp
    avocado or coconut oil
    (if avoiding oil, sub water)
  • 1/2
    cup
    diced shallot or white onion
  • 3
    cloves
    garlic
    (minced)
  • 1/4
    tsp
    sea salt, plus more to taste
  • 2
    tsp
    ground smoked paprika
  • 2
    tsp
    ground cumin
  • 1
    tsp
    dried Mexican oregano
    (optional)
  • 1-2
    tsp
    coconut sugar
    (or maple syrup or organic brown sugar)
  • 1-2
    small
    chipotle peppers in adobo sauce
    (from a can // roughly chopped — adjust according to preferred spice level)
  • 1/3
    cup
    vegetable broth, plus more as needed
    (or store-bought — we like Imagine brand)
  • 1-2
    Tbsp
    lime juice

FOR SERVING optional

  • Chips (corn or plantain)
  • Cilantro

Instructions

  1. If cooking your lentils from scratch (not reflected in cook time), do so now by bringing twice the amount of water (or vegetable broth) as lentils to a boil. Then add lentils and bring back to a boil. Reduce heat to a simmer and cook uncovered until tender — depending on type of lentil and if they were soaked, anywhere from 7-20 minutes. Then drain and set aside. If using canned lentils, simply drain, rinse gently, and proceed with recipe.

  2. Heat a large saucepan over medium heat. Once hot, add oil and onion. Sauté until tender, about 4 minutes, then add garlic and continue sautéing until both are slightly golden brown and tender. Season with a pinch of salt, stir, and proceed to next step.

  3. Add cooked (drained) lentils, sea salt, smoked paprika, cumin, oregano (optional), coconut sugar, chipotle peppers (starting with 1 small pepper and adding more to taste), and vegetable broth (starting with recommended amount and adding more to achieve desired consistency). Hold off on adding the lime juice until the end of cooking.

  4. Cover and simmer on low for 10 minutes, stirring occasionally. Add more vegetable broth as needed if it gets too dry.

  5. Mash lentils with a potato masher, the back of your spoon, or (our preferred method) scoop out two-thirds of the lentils and, in a small blender or food processor, blend into a loose purée for a creamier texture. Then add back to saucepan and stir to incorporate.

  6. Add lime juice and stir. Then taste and adjust flavor as needed, adding more lime for acidity, paprika for smokiness, salt to taste, coconut sugar for sweetness, vegetable broth to thin, or chipotle peppers for heat.

  7. Serve with plantain or corn chips, or add to tacos, burritos, and more! Store leftovers covered in the refrigerator up to 4-5 days or in the freezer up to 1 month. Serve warm or cold. Reheat in a microwave or on the stovetop until hot, adding more vegetable broth or water to rehydrate as needed.

Notes

*Nutrition information is a rough estimate calculated with lesser amounts of coconut sugar, chipotles, and lime juice and without optional ingredients.
*Inspired by the refried lentils at Suerte in Austin, Texas.

Nutrition Per Serving (1 of 4 half-cup servings)

  • Calories: 178
  • Fat: 7.5g
  • Saturated fat: 0.9g
  • Sodium: 210mg
  • Potassium: 387mg
  • Carbohydrates: 21.6g
  • Fiber: 5.5g
  • Sugar: 3.3g
  • Protein: 7.9g



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